TESTIMONIALS
“I find her very personable and easy to talk to”
“I appreciated my time with Kelli. She offered me suggestions particularly after our first session when I was grieving the loss of my best friend that lived in Oklahoma. I did take her suggestions about making a plan to increase my physical activity and I have joined a Pilates class and tomorrow is my first full class. My husband even volunteered to attend class with me. I attended 5 sessions with Kelli starting in December 2024 to First week of February 2025.
l find her very personable and easy to talk to and I think she has found a good Nitch in the nursing field. I felt comfortable discussing private matters with her and trusted her for confidentiality.” -MD
“Helping heal my mental health which in turn helped my physical health”
My name is Lora and I have had the absolute pleasure to work with Kelli. I can’t begin to thank her enough for all the ways she has worked with me and helped me. What started out with thinking I would receive help with my physical health actually turned into helping heal my mental health which in turn helped my physical health. Kelli is an amazing listener- which is hard to say of people nowadays. She listened to what I had to say (rabbit trails and all), thought before she spoke and then responded. At the end of every session, she set a goal for me to work on and we would revisit that goal each new session. I really appreciate all that Kelli has done for me in these few weeks. I have no doubt Kelli will be an absolute amazing resource and contribution to the community. Thank you so much for the opportunity Kelli! -LB
“Helped me think deeper into my reasons why, and work around any barriers”
"I had the pleasure of having several coaching sessions with Kelli over the past few weeks. She assisted me in coming up with my health goals and ways to achieve them. She helped me to think deeper into my reasons why and to work around any barriers holding me back from my goals. Kelli celebrated my wins with me and helped me work through things that weren't working. Kelli was a pleasure to work with." -HB
“Assisted me in altering my eating habits and creating a meal plan, as well as a life balance plan”
I have been struggling with my weight and wanted to make some lifestyle changes. To help with this, I started working with Kelli, who assisted me in altering my eating habits and creating a meal plan, as well as a life balance plan. Kelli was instrumental in coaching me through the challenges I faced due to my busy lifestyle. Through her insightful questions and my answers, she guided me in finding solutions. Kelli offered various ideas to help me balance my day and plan ahead. She set both short-term and long-term goals for me to achieve. Additionally, she provided valuable resources, such as handouts and guidebooks. As a result of her coaching, I was able to reach some of my goals, including improved meal planning on hectic days and an increase in my daily water intake. -DW
“Assisting me with ideas to help me not feel so lost”
I signed up to have Kelli Skarritt help me with my depression and mental health. Over the past few weeks I enjoyed Kelli coming in and assisting me with ideas to help me not feel so lost. The one main thing she gave me tasks and things I had to achieve. I shared my concerns, she listened and gave me good suggestions of what I should be talking to my doctor about. My doctor realized my anxiety medicine was messing up my blood pressure so he readjusted my meds and finally after three weeks I am feeling like my old self again. Kelli is a very pleasant person to talk to. She doesn’t just hear your words she listens. That is very rare to have someone with that much empathy. - LF
“Has supported and listened to my goals”
Hello my name is Alexa Carman I reached out to Kelli Skarritt. back in March when I decided to take action of my health and wellness. Throughout this process Kelli has supported and listened to my goals, gave me tips of what I could do along the way she also allowed me to unpack my thoughts of where and why I fell short of being the best version of myself. Kelli has always made it easy to speak with her about my physical and mental wellbeing, she came into each one of our meetings with compassion and empathy, she made it feel like we were chatting as friends. -AC
“Transformative to my overall wellness”
Working with Kelli on meditation and breath work has been so transformative for my overall wellness. Her techniques with visualization, deep breathing, and body scanning allow me to recharge and focus on my relaxation and balance. Our morning sessions were always the perfect quick start to my day to allow me to feel energized and in the right frame of mind before beginning a hectic day. She made me realize how much stress my body holds and how it affects me if I didn’t take this time to reset! Thank you Kelli!!